Whether you are facing something new and uncharted or want to break long-standing cycles, I can help you get to a place where things are manageable and you are able to make better decisions for yourself and in your relationships. I see the strengths and potential in each of my clients. I am passionate about helping you recognize your own abilities and empowering you to move forward. My sessions are built on patience, allowing us the necessary time to create a foundation of trust. I blend evidence-based practices with a warm, honest, encouraging, and grounded style.

I work with teens and adults to address anxiety, anger, depression, life transitions, and trauma. With couples we can focus on improving trust, communication, conflict resolution, intimacy and connection. I am also a licensed addictions specialist and can work with couples who have been impacted by substance use.

I work in a farm-based setting, which means that each session is your choice, we could walk beautiful trails, interact with the animals, or sit in a comfy office. I also offer telehealth if that is preferable to you.

If you’re looking for a supportive, compassionate therapist committed to your growth, I invite you to reach out and begin this journey with me.